
https://vimeo.com/74489471 Every two years, we start to pay avid attention to a set of elite athletes that will be representing our country in the Olympic Games. Conceptually, we know that years of blood, sweat, and tears have gone into their training, but often forget that it actually translates into many grueling hours every single day, affecting every element of their lives. Nutrition, physical fitness, mental wellbeing, and overall health are not only major aspects of becoming an Olympic-caliber athlete, but are also essential to a Healthy Skin Lifestyle. And considering skin is your biggest organ, you better believe that taking care of your skin is absolutely essential to being at your best to compete. Regardless of whether the athletes are competing in the Summer or Winter Games, when training outdoors for such an extended period of time, they are at increased risks for skin issues. Add onto that the stress of the sport, ...