How to Prevent and Treat Sun Damage

Labor Day is the last hoorah of summer. Before you head out to the beaches, parks, swimming pools one last time this summer, read about how to prevent sun damage, and how to treat it if you do. I can’t emphasize this enough: protect the skin on a daily basis using a full-spectrum sunscreen with an SPF of 15 or higher. If you are active throughout the day, remember to reapply your sunscreen. The most effective sunscreen is useless unless you reapply after swimming, sweating and after an extended period of time. Just because you apply a higher SPF rated sunscreen doesn’t mean you don’t have to reapply as often. Powerful antioxidants like vitamin C help protect the skin against UV rays, too. The right Vitamin C can multiply the effectiveness of your sunscreen, so I urge you to apply a C serum daily underneath your sunscreen moisturizer. You should resurface the skin on a consistent … Continue reading