This Valentine’s Day we’re wining and dining…ourselves. We understand the meaning of self-love, because the most important relationship you will ever have is the one you have with yourself. Check out these 5 ways to treat yourself this Feb 14th (or any other day for that matter). Don’t miss our special Valentine’s Day offer if you’re in the mood to gift your skin! Treat yourself to $49 or more of Skin Authority products and receive a FREE Hydrating Sunscreen SPF30 + FREE shipping! CODE: LOVEMELOVEYOU Offer ends on Valentine’s Day, 2/14/2018.
Self-Love Tip #1: Go on a Hike
There’s nothing like taking a walk in the quiet and spending time with Mother Nature. Going on a hike is a great way to self-reflect. The exercise will give your brain a dose of dopamine and endorphins to leave you feeling content and energized. It doesn’t have to be a mountain hike, even taking a stroll in your neighborhood will have the same effects.
Don’t forget to always wear sunscreen or a moisturizer with SPF! Skin safety is key so taking preventative steps to protect your skin is important. Take advantage of our special Valentine’s Day offer and receive our Hydrating Sunscreen for free!
Self-Love Tip #2: Let Yourself Have Dessert
Allow yourself to indulge in something you love. It’s okay to have a cookie now and then. When you allow yourself to indulge in things you enjoy, you reduce the likelihood of yo-yo dieting. We like to follow the 80/20 rule, filling your body with nutrients and also having a little something for yourself. It’s good for the soul. Honestly, who wants to hold back on Valentine’s Day candy anyways?
Self-Love Tip #3: Give Yourself an At-Home Spa Hour
Turn on the water, play some tunes and open those bath crystals you’ve been meaning to use. Treat your face to a calming face mask and sink into relaxation. You’re so busy throughout the day, it’s important to give yourself me-time to relax and rejuvenate. Add a splash of our Well-Being Bath & Shower Retreat and you’ve got yourself the perfect bath!
Self-Love Tip #4: Give Yourself Roses
Buy yourself some red roses or order a vase of Edible Arrangements. Treat yourself, because you deserve it. Coming home to roses on the table is always nice at the end of a long day.
Self-Love Tip #5: Netflix and Wine
Grab some girlfriends or your dog and binge your favorite reruns. Pour yourself a tall one and have a night of laughs. Netflixing + Sauvignon Blanc = Valentine’s Day goals.