Hot Beauty and Fitness Trends in 2016

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On my Beauty Bootcamp segment on Fox5 San Diego, I shared the hot trends in beauty & fitness for 2016: Uber-ization of Beauty and Spa Services. We are a busy society, and are seeking alternative ways to maximize the amount of beauty services within our busy schedules. On-demand services such as Glamsquad, Zeel and My Skin Authority are examples of beauty and spa services that come to you. Serious Wellness for Children and Families Childhood obesity is out of control in the United States and is tied to the extreme amount of stress and pressure children are experiencing. The trend is wellness-focused family vacations, mindfulness sessions in school, family yoga and healthy eating classes.   Clean Beauty The same ingredients in organic, clean food are translating to skincare and cosmetics. In the near future, you will see kale, quinoa and tumeric in beauty ingredients. Intensive Fitness Workout enthusiasts are stepping up their … Continue reading

Creating a Home Spa Experience

Ahhh… the Season of Love is upon us! I feel like playing cupid and sharing some ideas on creating the right mood for Valentine’s. There’s no question that the right spa experiences can be very romantic – the serene atmosphere, the aromas, the candles, the healing touch. Whether you are going for the day to unwind, or for a week to reconnect, spas provide a very sensory experience. So why not create a spa environment at home? Whether you indulge yourself or share it with a partner, you can achieve a wonderful result. I think it all starts with healthy eating. If you are eating properly, you will feel better about yourself. The inhibitions will come down and your mood will be elevated. Now that we’re eating healthy, let’s have some fun and create a spa experience at home. Start by outfitting your bedroom and bathroom with some luxurious linens … Continue reading