DIY: How to Apply Superfoods for Great Hair & A Healthy Scalp

Superfoods are known for their nutritional value in food, but what do they do for your hair and scalp? In this blog post, I’m going to feature two superfoods: quinoa and avocado and the benefits of using these two ingredients together to rejuvenate your hair and scalp. What’s a tiny seed that packs a punch for beauty and grooming? It’s likely you’ve had this superfood in salads, but you may not have thought about trying on your hair and scalp. We’re talking about quinoa, which is delicious food grain known around the world. Quinoa has gone prime time for its amazing health, skin, and hair benefits. Here’s why: quinoa includes protein, vitamin A, calcium, manganese, zinc, fiber, magnesium, iron, phosphorous, and essential amino acids. What does that mean for your hair? Quinoa promotes growth, treats dandruff and seals split ends. Also, containing 15 percent protein, which is the highest among grains, quinoa … Continue reading